Injuries

Injuries come from players trying to perform a task with a part of the body that is not designed to perform or capable of performing the task or actions.

When body parts are ask to do something they are not responsible for or cannot perform they become stressed to the point of injury.

When methods of instruction are designed that are not fundamentally correct the system will cause injury.

There are fundamental teaching methods and actions that are producing injuries.

Using power muscles for speed and speed muscles for power will cause injuries.