Drills
Drills
Use drills to maintain, build and rebuild positions parts and actions.
Drill counts are static positions held in fundamentally correct positions.
Drills used in fundamentally correct static positions build correct positions, parts, actions and muscle memory.
Drills without correct targets and positions mean nothing
Mental fundamental drills take seconds.
Do drills is static position never without.
There are drills we like to do and drills we have to do.
Never pay attention to ball flights doing drills unless you are in fundamentally correct positions.
Always do drills to build and correct positions never to repair ball flights.